Omega Seed Mix - Kate's Kitchen

Omega Seed Mix

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Seeds are a low GI food so they are a good source of slow release energy, which helps to keep blood sugar levels stable and keep you feeling fuller for longer.

High in fibre too, they really are little marvels! Try sprinkling on breakfast cereals, or mixed into a leafy salad for extra crunch and flavour 

500gm

From : Independent Irish Health Foods. 

 

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