Journal
To drink apple cider vinegar, dilute it first. Skip that step and nothing else about it works: not the taste, not the routine, and not whether you stick with it past week one. Usually that means one to two tablespoons in a large glass of water. That's the part everyone already half-knows. What's rarely answered is the rest of it, the bit where you're standing in your kitchen wondering whether it's meant to be hot or cold, before food or after, and why your first attempt tasted nothing like the version your friend swears by.
